The Food - Cake recipes: Banana Cake

The Food - Bananas are abundant often boring to eat it fresh. Old banana cake can be processed into a fragrant and sticky. Not hard to make and could be a late afternoon snack. It was a legit also liked the kids. Make yuk!

ingredients:
250 g sugar
250 g of chicken egg
150 g of vegetable oil
100 g margarine, melted
500 g ripe bananas, mashed
Sift together:
250 g flour
1 teaspoon baking soda

How to Make:

     Prepare a 20 cm rectangular baking dish or other form.
     Semir margarine and sprinkle with flour.
     Beat sugar and eggs until fluffy.
     Enter Ambon banana smooth, stirring until blended.
     Enter the flour mixture while mixing well.
     Add vegetable oil and margarine, melted, gradually stir while.
     Pour into the pan and blend.
     Bake in 180 C oven for 45 minutes.
     Remove and let cool.

For 20 pieces

The Food - Healthy Eating Habits Kids cues from Mother

The Food - The mother usually watched closely his food habits. Child shall be modeled on the eating habits of their parents. A successful research to monitor the eating habits of children who emulated her mother.

Researchers from Michigan State University found that children who are in the habit of healthy food consumption at home was modeled from the eating habits of their parents. Researchers monitored each mouthful and studied the eating habits of low income families.

They also found that mothers who want their children to eat well should model their eating habits in children. That way it would be easy to encourage children to get accustomed to the consumption of healthy foods.

Parents who use violence, reward or punishment to persuade and threaten the child who will not eat vegetables, the results are disappointing. Children became more afraid of vegetables.

"You have to stop forcing, it would be better if children imitate her mother's eating habits. Secretly they will maintain the quality of food by not bringing unhealthy foods into the house," said Prof. Sharon Hoerr, a nutrition expert.

To the parents are also required to apply the regular meals, including the provision of snacks, number of servings and types of food. With coax or seduce children to eat is better than yelling and scolding.

"Children who love to play with his food or the child is more like junk food, the parents could seduce him gently without shouting," added Hoerr.

In order for children interested in idet balanced, the parents also need to take a child to the supermarket or traditional market so that children can choose their own new food. After that parents can also ask her to help cook at home.