The Food - Beyond Restaurant Serves Food in Nutrition Needs

The Food - Eating in restaurants is a fun activity. In addition to setting menyengkan menimati customers will also get a lot of food portions. But the portions served in restaurants exceeds nutritional needs.

Many restaurants offer a full menu of American racing in large portions. The portion in excess of that recommended by the USDA (United States Department of Agriculture). Average saturated fat and sodium. This analysis has also been published in the journal Public Health Nutrition.

"If you eat out at night, you will not find a healthy meal." explained Helen Wu, a researcher and assistant analyst told USA Today.

Wu and colleagues evaluated the regular menu items 28 433 and 1833 children's menu in 245 restaurants in the U.S. in February and May 2010. Most of the nutritional value of food under the average of the recommended USDA is about 667 calories.

Restaurants that have been evaluated do not meet the standards. Most contain saturated fat and sodium. The Government recommends that no more than 767 mg of sodium in the diet.

The average sodium contained in a pack of food can reach 1512 mg. While the amount of saturated fat

The Food - Artificial Dibuluh tasty Chicken Café

The Food - Cafe is styled like the living room has a Manado cuisine is delicious. Rica than fish, chicken wrapped in a soft dibuluh spices and green peppers taste hot soak. While tinorangsak cows too soft and full of flavor. Of course, the good to eat while sipping iced fresh lemon cui.

Usually Manado cuisine served in a version of home cooking in a restaurant or eating house. However, this time place it in a cafe. Not clearly visible from outside the cafe Elmanna this since it was located further inside.

Entering this cafe seemed to be in a living room. There are white chairs with colorful cushions, sofa with brightly colored cushions. Balloon-shaped decoration lamp colors add to this lively cafe.

On the left side there is a cooler place different types of gelato on display. Too bad that afternoon gelato was gone. To make it easier to choose, so I went straight to the glass cabinets on display Manado cuisine. There are fish rica-rica, bakwan sweet corn, chicken dibuluh, tinorangsak cow, Garo papaya and papaya flowers.

Because it decided to order food Manado sayapun not tergoga with macaroni and cheese or various other Western foods dala written menu. Even for minumpun I chose a typical ice lemon cui Manado.

Dibuluh chicken, is one of my favorites. Pieces of chicken flavored with green peppers and spicy chicken is traditionally matured on the bamboo slats. Fragrant aroma so immeasurably. Tender chicken meat and seasoning instantly smell the leaves completely typical Manado, pandan leaves, chives, basil, green peppers, onions and garlic. Not to mention the aroma of fresh ginger is also rising from the chicken is served warm.

Tinorangsak beef (usually made from other meats) interested me because it's been a while did not taste this food. Because not all Manado restaurant that serves halal meat is not generally wear. Small pieces of beef cooked with spices is deeply felt. While packing a stronger flavor of green garlic flavor and less bite.

Both of these dishes more delicious accompaniment Garo bribed with papaya and papaya flowers. Interest pepayanya cooked to perfection. Crisp and bitter, so it still feels krenyes-krenyes crisp. Likewise, the green papaya beautiful, soft and not too bitter. Hmm .. This certainly diungkep with a little water and then roasted until dry.

Cui lemon, orange with a small round orange flesh color and a distinctive aroma of fresh oranges typical of Manado is often used to flavor the fish. Lemon is also used to flavor-dabu dabu lilang, Manado is a sauce of tomato and pepper slices. It was spicy, fresh and delicious.

Leom lemon cui a little sweet sour and savory flavors in your mouth shut. In closing, I also do not waste the opportunity to chew the fat Panada great. Soft bread dough scented with fish stuffing the royal rica-rica and densely crowded. Savory spicy and solid!

Comfortable atmosphere at this cafe get better as a variety of magazines on the coffee table placed near the sofa. Especially also because the walls and in showcases align various bracelets, necklaces, rings and earrings. Wouw .. it looks very tempting, there is made of metal, beads, colored stones, pearls and wood as well. I almost just bought a sky blue ring and unique variety of gorgeous pink bracelet.