Sunday, May 13, 2012

The Food - Improve Concentration With Tea


The Food
The Food - This healthy drink has long been consumed a lot of people. The leaves are brewed into a beverage is good for health. Now the different variants and mixed with other fruits are sold.

Tea is one of the most popular drinks in Indonesia. It feels light and refreshing drink made ​​very fitting companion when relaxing. Because of high nutrient content, tea also has many benefits for the body.

The plant has five leaves of different types, such as white tea, green tea, oolong, black tea and pu-erh tea. Tea tree was first discovered in China and Latin name Camellia Sinensis. Warm and moist areas are very suitable for this crop.

Antioxidant content of tea that has long been known to rejuvenate the skin. Besides tea also contains Theanine, Flavonoids and the water is good for the body.
The water content of 99 percent hydrated can help to avoid.

Tea also contains Theanine which can help improve concentration throughout the day. Drinking tea is also not lead to fat, because it contains no calories.

Besides the content of flavonoids may also help provide a sense of relaxed and focused at the same time and help the heart stay healthy. Mixed with honey, milk or cream to make it more enjoyable.

Various packages are sold, are available to meet the tastes of consumers. Dinataranya the types of tea bags, strain the tea, brewed tea, instant tea and tea sticks. Tea can be brewed hot or too cold.

You do not need to rush to make tea, simply enter the tea in a glass or cup and then pour the water, let stand a few moments. After the water change color or tea is mixed with water it is ready to drink tea.

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