Wednesday, June 20, 2012

The Food - Barley Water, Drink Fresh Healthy


the food
The Food - The main source of food that makes the body healthy. However, drinks are also very important role. As is typical drink of England. In addition to the fresh taste, can also help the performance of the organs.

Typical traditional British drink that is made from barley seeds are mixed with lemon juice. Initially barley seeds were washed thoroughly and then boil. If the results are like butter and cooked often added to fruit juice or sugar.

Grains that are available throughout the year the price is quite cheap when compared to other grains. Drinking barley had a good effect for the body, because it can help increase the amount of urine, and clean up toxins in the kidneys.

This drink is also referred to as a natural remedy to treat urinary tract infections and even so it does not smell of urine. Only by boiling one tablespoon of barley seeds in one liter of water and drink in one day. Cooking water also can last all day.

Barley water to refresh the body, the evidence in some countries the climate is always consumed hot barley water to refresh your body and feel much cooler. This healthy drink can be used to quench your thirst. If you do not like the taste is bland, add the lemon juice and fresh agarrasanya slightly acidic.

According to a study conducted by the American Journal of Clinical Nutriton, the existing fiber in barley can lower blood cholesterol. This soluble fiber can also help prevent the formation of gallstones in women.

Not only that type-2 diabetes can be prevented by barley. Antioxidants can prevent cancer cell growth. If taken every day to maintain digestive health as prevent constipation and nausea. Weight loss is also decreased if taken regularly.

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