The Food - Spicy Black Pepper turned out to Pain Healthy Digestion

The Food - Spicy taste that can make the sweat pouring. This pungent herb is often used to flavor Asian cuisine. Although it can make the tongue vibrate poorer spice this one is very good for digestive health.

Fruits are small and often form dried or powdered, its diameter about 5 mm. Black pepper comes from Southeast Asia and China. Vietnam is currently the world's largest exporter. Spicy flavor comes from the chemical piperine.

Plants are widely grown tropical vines grew. On the tree there is fruit and small white flowers. Similar so-called berries and pepper. Usually intact fruit collected for spice or condiment.

Black pepper is a spice that healthy. In addition to enjoyable, too many benefits to the body. You also can mix the black pepper in a cup of coffee, the result could be more fragrant aroma of coffee without leaving a trace of pepper aroma. In 100 grams containing 365 kcal energy, 11.5 g protein, 6.8 g fat and 64.4 g of fiber.

One study found that black pepper beneficial to the body. Especially to improve the function of the digestive tract. Black pepper can also stimulate the secretion of which can arouse your appetite.

Although the spicy taste of this spice will not interfere with digestion, it can improve the digestive fluids hydrochloric acid. This fluid will break down the proteins in the stomach to improve digestion. Black pepper also contains antioxidants, which can protect the body from free radicals.

For those of you who like spicy, do not be afraid to try the bike sensation of black pepper. Besides spicy well maintained digestive health. For those who suffer from stomach acid should not be too much consumption of this spice.