The Food - Behind the sweet taste of this fruit save a lot of nutrients. A soft texture when
cooked can be eaten all ages. If you eat it
every day it can mengurasi
cancer risk and clean
up toxins in the body.
Although native to Mexico, the papaya fruit also grow in Indonesia. The fruit is a round elongated with a tapered end portion. The tree is not branched, grows about 5-10 feet and the spiral-shaped leaves. When ripe the fruit skin turns yellow or orange.
In 100 g of papaya contains 46 kcal of energy, 0.5 g protein, 12.2 g carbohydrates and 78 grams of vitamin C. The fruit is also rich in calcium and potassium which account for about 23 grams to 221 grams of calcium and potassium.
Low calorie content suitable to be consumed every day. Not only a useful flesh, skin papaya fruit is also believed to heal the wounds of the skin. Anti-inflammatory and anti-cancer drugs can prevent the cancer is in and clean up toxins in the body.
High calcium content helps prevent osteoporosis. In addition, papaya also good for maintaining healthy hair. If taken regularly to nourish hair and prevent dandruff. Digestive disorders like constipation can also be overcome with the consumption of papaya fruit every day.
Although native to Mexico, the papaya fruit also grow in Indonesia. The fruit is a round elongated with a tapered end portion. The tree is not branched, grows about 5-10 feet and the spiral-shaped leaves. When ripe the fruit skin turns yellow or orange.
In 100 g of papaya contains 46 kcal of energy, 0.5 g protein, 12.2 g carbohydrates and 78 grams of vitamin C. The fruit is also rich in calcium and potassium which account for about 23 grams to 221 grams of calcium and potassium.
Low calorie content suitable to be consumed every day. Not only a useful flesh, skin papaya fruit is also believed to heal the wounds of the skin. Anti-inflammatory and anti-cancer drugs can prevent the cancer is in and clean up toxins in the body.
High calcium content helps prevent osteoporosis. In addition, papaya also good for maintaining healthy hair. If taken regularly to nourish hair and prevent dandruff. Digestive disorders like constipation can also be overcome with the consumption of papaya fruit every day.
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