The Food - Breast cancer sufferers is Restored Thanks to Low-Fat Diet

The Food - For people with chronic diseases, Vicky Sewart must pass through various treatments. But the spirit of recovery and the effects of drugs that are considered torture him to choose another path. He stopped taking the drug, and choose low-fat diet method.

Although it is recommended to be diligent postoperative medication, she did not follow the 44-year suggestion. Type of drug Tamoxifen minumpun he should not touch it. According to him, the drugs have a negative impact physical kodisi. Stewart admitted that he wanted to be free and do not want to depend on the drug.

Jewelry designer and owner of this gallery and find out what food can give a positive effect on healing. Instead of taking Tamoxifen, he even determined to eat healthy foods, including turmeric is believed to kill cancer cells.

Sewartpun then set a very strict diet. Everyday, he does not eat dairy products and lots of super foods are balanced with exercise. "Fresh fruit, vegetables and juices are very good, and frozen berries are highly nutritious as a super food. Turmeric makes the cancer cells die, and very fit when treated with ginger, "said Sewart.

After 4 years passed, Sewart admitted if the situation is much better. According to him, one important thing that makes the situation much better is because the diet which he did. Sewartpun now part of a study of lifestyle that can affect the body's response to cancer.

Although no longer eat meat and dairy products, but the food menu Sewart still feels good. Pelezat cooking spices such as ginger, turmeric and garlic also never miss the daily meals. He also diligently eating fresh fruits and vegetables that can help him recover quickly.

The Food - Fruit sugar Safe for People with Diabetes

The Food - Fruit sugar or fructose is a type of sugar that dissolves easily in water. Commonly found in fruits and honey. Some studies had mentioned that it is not safe to eat sugar of diabetics. But the new study says fructose is safe for consumption.

Research conducted at the St. Michael's Hospital, found that people with diabetes type 1 and type 2 diabetes can control their blood sugar while consuming fructose. Besides blood pressure, cholesterol and weight of respondents can also be controlled.

Respondents involved in this study as many as 209 people, grouped by their teens and parents. Each respondent is given fructose per day for 12 weeks. Given fruit sugar from honey, fruit and vegetables.

"Fructose is not excessive or consumed in sufficient quantity, but a negative presumption in fructose is still going on." Adrian said Cozna, a research assistant at St. Michael's Hospital.

In addition, research from the University of Maryland Medical Center, linking sweet drinks with an increased risk of hypertension. The result is no relationship between fructose to increase blood pressure.

But the researchers found that many respondents declared eating fruit at risk of hypertension. "Perhaps you will think that fructose is the cause and choose to eat lots of apples that can also increase the risk of hypertension." said Dr. Reuters Lisa Cohen, a researcher.

The researchers also noted the results of the study and advise cancer patients to reduce the intake of fructose. Because cancer cells can proliferate if eating fruit sugar. In the Mayo Clinic study also found, most women in the United States get extra calories from added sugar of less than 100 calories, whereas for men about 150 calories per day.