The Food - One more type of berry fruit
that show off the benefits. Although not sound familiar, gooseberry fruit turned
out to have many benefits. Nutritional
content is also abundant in
other types of berries.
The European plant is entered into the Ribes species. Widely grown in West Africa, South and Southeast Asia. Thorny stems of this plant and grow flowers with short stems. This fruit can be consumed directly or grown only as ornamental plants.
Plant height can reach 1-3 meters, the trunk forked and sharp thorns. Although it grows wild, cultivated varieties remain. Small fruit size, generally hairy. There is a purplish red and green.
If the Indian gooseberry fruit is often made pickles. Because of high nutrient content, the fruit is also used for medicine. Fruits are low in calories, it also has a phenolic phytochemicals, especially flavones and anthocyanins.
Both substances are useful to fight cancer, prevent premature aging and disease saraf.Tiap fruit rich in vitamin C, A and B-complex vitamins.
A study also showed that consumption of vitamin C-rich gooseberry to maintain immunity. In addition, the fruit is fairly rich in minerals such as copper, calcium, manganese, magnesium and calcium.
The European plant is entered into the Ribes species. Widely grown in West Africa, South and Southeast Asia. Thorny stems of this plant and grow flowers with short stems. This fruit can be consumed directly or grown only as ornamental plants.
Plant height can reach 1-3 meters, the trunk forked and sharp thorns. Although it grows wild, cultivated varieties remain. Small fruit size, generally hairy. There is a purplish red and green.
If the Indian gooseberry fruit is often made pickles. Because of high nutrient content, the fruit is also used for medicine. Fruits are low in calories, it also has a phenolic phytochemicals, especially flavones and anthocyanins.
Both substances are useful to fight cancer, prevent premature aging and disease saraf.Tiap fruit rich in vitamin C, A and B-complex vitamins.
A study also showed that consumption of vitamin C-rich gooseberry to maintain immunity. In addition, the fruit is fairly rich in minerals such as copper, calcium, manganese, magnesium and calcium.
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