Blood Pressure Up? Eat lot of vegetables!

the food - Number of blood pressure can be regulated by diet. Not only that, the type of food is also very influential. Avoid fatty foods can help control it. But the number also needs to be limited.

Blood pressure or increased blood pressure can cause stroke and diabetes. Blood pressure is closely related to blood cholesterol levels. To lower cholesterol levels need to be done several ways. Here are five tips that should be done so that the blood pressure remained stable and not rising.