The Food - Sharp memory is needed in running the
activity. But many young people who no longer
even feels good
memories. Try to remember the last time you eat fish?
This menu can
apparently improve memory!
Since childhood, the parents had used their children to eat fish. This is done to support the ability of memory. The habit is also supported by numerous studies that claim if the nutrient content in fish is very good to boost memory.
This was expressed also by a variety of medical research that finds a logical explanation why the DHA and omega 3 fatty acids in fish is good for memory.
"We found the memory cells in the hippocampus in the brain can be connected with better levels of DHA in them is higher. This is the reason why a lot of memory increases when eating foods containing DHA, "says a researcher named Yves Sauve from the department of ophthalmology and the Centre for Neuroscience.
Sauve convincing if this is why diligent eating foods high in DHA gives a good effect on the brain. And he suggested to increase the intake of DHA by eating fish or supplements to prevent brain DHA deficiency. Fish is popular with its high content of DHA include salmon, tuna, and mackerel.
Since childhood, the parents had used their children to eat fish. This is done to support the ability of memory. The habit is also supported by numerous studies that claim if the nutrient content in fish is very good to boost memory.
This was expressed also by a variety of medical research that finds a logical explanation why the DHA and omega 3 fatty acids in fish is good for memory.
"We found the memory cells in the hippocampus in the brain can be connected with better levels of DHA in them is higher. This is the reason why a lot of memory increases when eating foods containing DHA, "says a researcher named Yves Sauve from the department of ophthalmology and the Centre for Neuroscience.
Sauve convincing if this is why diligent eating foods high in DHA gives a good effect on the brain. And he suggested to increase the intake of DHA by eating fish or supplements to prevent brain DHA deficiency. Fish is popular with its high content of DHA include salmon, tuna, and mackerel.
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