Smoothies made that are dieting
can be a substitute for a healthy snack. Starwberry fresh soy milk and honey
mixed to form an acid taste fresh and delicious. Enough for the full breakfast
menu. Want to try?
ingredients:
500 ml of plain soy milk
200 g starwberry, clean, freeze
4 tablespoons honey
1 tablespoon of oatmeal
Garnishes:
4 pieces of fresh strawberries, sliced thin
How to make:
Enter the soy milk, frozen strawberries, honey and oatmeal into the blender bowl.
Process until smooth.
Pour into 2 serving glasses.
Give garnish and serve immediately.
To 2 cups
Calories: 285.1 kcal - 142.55 kcal / serving
Protein: 9.89 g - 4.94 g / serving
KH: 59.18 g - 29.15 g / serving
Fat: 5.16 g - 2.58 g / serving
Fiber: 10.67 g - 5.335 g / serving
ingredients:
500 ml of plain soy milk
200 g starwberry, clean, freeze
4 tablespoons honey
1 tablespoon of oatmeal
Garnishes:
4 pieces of fresh strawberries, sliced thin
How to make:
Enter the soy milk, frozen strawberries, honey and oatmeal into the blender bowl.
Process until smooth.
Pour into 2 serving glasses.
Give garnish and serve immediately.
To 2 cups
Calories: 285.1 kcal - 142.55 kcal / serving
Protein: 9.89 g - 4.94 g / serving
KH: 59.18 g - 29.15 g / serving
Fat: 5.16 g - 2.58 g / serving
Fiber: 10.67 g - 5.335 g / serving
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