Monday, May 7, 2012

Eat Fruit Berry Reduce Risk of Parkinson's In Men


food
Strawberry, blueberry, and blackcurrant are various types of berries. It is small, the taste is slightly acidic and contains many nutrients. In addition to antioxidants, berries are also known to prevent Parkinson's disease.

Parkinson's is a neurological disease found since 1817. At first the symptoms, it would be difficult to move and the muscles are stiff, until eventually attack the brain. This rare disease only in men aged 40 years and men over 65 years.

In a study conducted in England and America, men who eat the fruit along with tea and wine, found as many as 40 percent decreased risk of Parkinson's disease.

They are given to eat this fruit for a week in a row. The result is reduced risk of Parkinson's disease, compared with those who never eat fruit. The findings, conducted by Harvard University and the University of East Anglia (UEA), managed to add a lot of evidence. Consumption of berries on a regular basis can keep your body healthy.

The content of flavonoids in bauh berry can protect against heart disease, hypertension, cancer and dementia. Flavonoids are found in plant foods, vegetables and fruits such as eggplant, blackcurrant, blackberry and strawberry.

"These findings are interesting to provide further confirmation that the consumption of berries is good for health. From the results of this study also suggested that adding bauh berry to the daily diet. "Said Prof. Aedin Cassidy, of the Department of Nutrition, Medical School at UEA Norwich.

In the United States the fruit has also been recommended to be consumed every day. Those who have had Parkinson's disease risk decreased by 24 percent after eating berries on a regular basis.

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