Tuesday, May 15, 2012

The Food - If It Do not Want to Eat Fatty Foods This Before Sleep!


The Food
The Food - Overeating at night is considered to raise the weight. Moreover, if a late night snack. Fatty food is the trigger weight gain. If you do not want fat should not be carelessly eating at night.

Except for fatty foods, high carbohydrate foods, sugary foods also need to be avoided at night. Especially in the evening activities generally just sleep. This is food that should be avoided before bedtime.

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